Pankaj Sonkusre, who weighed 94 kg in 2016, is 74 kg today, after a brave battle to shed the undesired kilos. And he's still at it.
Left-arm yorker specialist Thangarasu Natarajan says former India captain Mahendra Singh Dhoni's advice to bowl slow bouncers and cutters during his breakout IPL season last year helped him get better at his craft.
Kanchan Rai, mental and emotional wellbeing coach, and founder, Let Us Talk tells us how to manage negative emotions and fight anxiety during the festive season.
It is important to understand the resources that each boarding school offers.
Carry mini meals, take your boss into confidence, never let the guilt sink in...here are several things working women need to keep in mind for a smooth pregnancy.
The Indian prime minister swears by Ayurveda, castor oil and mustard oil for treating common health problems.
While there is no specific treatment for dengue, recovery primarily involves managing symptoms and preventing complications, says Dr Amit Sakaria.
The key to enjoy good sex lies in maintaining a healthy lifestyle.
We present a few tips which will help investors decide when they are faced with a merger scenario.\n\n
Consume foods that keep you hydrated, are light and easy on the gut, advises Sanya Narang.
Lack of sleep, unhealthy eating habits, physical inactivity and a stressful daily schedule stemming from demanding career paths to juggling multiple hats on the personal front are some factors that increase health challenges, especially in young Indians, notes dietician Sheryl Salis.
Spain began their Women's World Cup campaign in scintillating fashion by beating Costa Rica
'Physical compatibility is very important among couples before marriage.'
This yummy mummy, who is 12 weeks into her pregnancy, will help you kick start your day on a healthy note.
Sitaram Phadke shares his incredible weightloss journey
'My father (Mahavir Singh Phogat, who Aamir Khan played in Dangal) has given me a few tips which you will get to see on the fight night.' 'I have given my 110 per cent for this fight.'
The bra straps should neither keep falling off your shoulder nor should they be so tight as to give you red painful marks on your shoulders.
There are various methods of cooking to retain the nutritive value of food. Here are some tips to help you do just that.
Since you are sitting on that chair, how about doing some chair squats?
Handy tips for the countdown to your due date.
No matter what field you work in or what stage of your career you are in, metrics-based data always augments your CV, alerts Neelabh Shukla, Chief Business Officer, MyCareernet.
When it comes to abs, Nina Agdal must have the best in the business.
Miss Universe Harnaaz Sandhu was spied at at four shows at New York Fashion Week in A-lister seats, and, of course, in full fashion regalia.
Is the latest mobile or car or a house the goal? If so, the savings and investments should be aimed at catering to it. The amount needed has to be worked out, and money needs to be saved, accordingly, suggests Sarbajeet K Sen.
Here's how beginners can follow a very practical approach for finding stocks for long term investing and building a decent portfolio.
Do your homework. Understand your priorities. Know what to ask them.
The dating world can be a mess of expectations and anxieties, but don't let your emotional baggage spill all over your chance at real love, suggests Sybil Shiddell, country manager India, Gleeden, a discreet extra marital dating Web site.
So the winter is here and it is time to update your wardrobe with essentials to beat the nippy air and chilly breezes! Read how to look hot this Winter With These 3 Simple Tips
Presenting 5 simple tips on how you can take charge of your health and stop agonising about your weight.
Rediff reader Sidharth Jain tells us how he lost weight.
She is Bollywood's favourite nutritionist. So why are some people in the medical fraternity raising red flags about Rujuta Diwekar's advice?
When in doubt wear black. Chahatt Khanna shows you how to do it right.
The Broken But Beautiful 3 star opens up about her fitness mantra, her diet regime and more.
Shameem Akthar, yoga acharya trained with the international Sivananda Yoga Vedanta Center, gives you yogic tips and instructs on yogic practices that will help you with your marathon preparation.
Having a baby is one of the greatest life-altering decisions you will make. Once you decide to go the family way, follow these tips.
Ravish Taori lists out all the things you can do to get out of bed and into your walking shoes, like now!
The best fit will enhance your body shape making you feel confident and positive inside out.
According to a recent survey, 69.25% women stated that wearing a comfortable pair of lingerie helps them focus more on things around them and they feel more confident about themselves.
Shameem Akthar gives you five tips on food and health to help you keep cool this summer.
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