Are you looking to transform your health game? Dr Chetan Savaliya, director, Satvam Nutrition, has some tips for you.
Carry mini meals, take your boss into confidence, never let the guilt sink in...here are several things working women need to keep in mind for a smooth pregnancy.
It is important to understand the resources that each boarding school offers.
'Dancing with Shah Rukh Khan to our songs from our film was a priceless memory.' 'The King hugging me and calling me 'beta' and giving me acting tips was unbelievable.'
We present a few tips which will help investors decide when they are faced with a merger scenario.\n\n
10 asanas you can try to master in 2024 and set the tone for a harmonious year ahead.
Left-arm yorker specialist Thangarasu Natarajan says former India captain Mahendra Singh Dhoni's advice to bowl slow bouncers and cutters during his breakout IPL season last year helped him get better at his craft.
The Indian prime minister swears by Ayurveda, castor oil and mustard oil for treating common health problems.
Neeraj Chopra launches outreach programme, interacts with students from 75 schools
Kanchan Rai, mental and emotional wellbeing coach, and founder, Let Us Talk tells us how to manage negative emotions and fight anxiety during the festive season.
The key to enjoy good sex lies in maintaining a healthy lifestyle.
Sunny gets ready for summer... Sonakshi's fashion tip... Athiya goes red...
'If it's a good song, you will always see me singing it.'
Since your liver works hard to purify and detoxify your body, it is important to maintain good health of this vital organ and keep it healthy naturally, advises Dr Hansaji Yogendra.
Captain Anshuman Singh sacrificed his life saving the men entrusted to his medical care in the highest traditions of doctors that serve in the military.
This yummy mummy, who is 12 weeks into her pregnancy, will help you kick start your day on a healthy note.
There are various methods of cooking to retain the nutritive value of food. Here are some tips to help you do just that.
'Physical compatibility is very important among couples before marriage.'
Pani Puri, Samosas, Vadas, sandwiches may seem very tempting in the monsoon, but it is better to avoid them for your health, suggests Gayatri Trakru.
Sitaram Phadke shares his incredible weightloss journey
The Australian's determination to once again display his talent on the Wimbledon lawns is an illustration of the huge importance the grasscourt Grand Slam has played in his career.
Since you are sitting on that chair, how about doing some chair squats?
The bra straps should neither keep falling off your shoulder nor should they be so tight as to give you red painful marks on your shoulders.
Handy tips for the countdown to your due date.
Even a few servings of ultra-processed foods can contribute significantly to your daily calorie intake, warns dietician Rachel Anthony.
When it comes to abs, Nina Agdal must have the best in the business.
Do your homework. Understand your priorities. Know what to ask them.
So the winter is here and it is time to update your wardrobe with essentials to beat the nippy air and chilly breezes! Read how to look hot this Winter With These 3 Simple Tips
Is the latest mobile or car or a house the goal? If so, the savings and investments should be aimed at catering to it. The amount needed has to be worked out, and money needs to be saved, accordingly, suggests Sarbajeet K Sen.
Rediff reader Sidharth Jain tells us how he lost weight.
'My father (Mahavir Singh Phogat, who Aamir Khan played in Dangal) has given me a few tips which you will get to see on the fight night.' 'I have given my 110 per cent for this fight.'
Presenting 5 simple tips on how you can take charge of your health and stop agonising about your weight.
Shameem Akthar, yoga acharya trained with the international Sivananda Yoga Vedanta Center, gives you yogic tips and instructs on yogic practices that will help you with your marathon preparation.
Consume foods that keep you hydrated, are light and easy on the gut, advises Sanya Narang.
She is Bollywood's favourite nutritionist. So why are some people in the medical fraternity raising red flags about Rujuta Diwekar's advice?
Having a baby is one of the greatest life-altering decisions you will make. Once you decide to go the family way, follow these tips.
While there is no specific treatment for dengue, recovery primarily involves managing symptoms and preventing complications, says Dr Amit Sakaria.
Ravish Taori lists out all the things you can do to get out of bed and into your walking shoes, like now!
Spain began their Women's World Cup campaign in scintillating fashion by beating Costa Rica
Miss Universe Harnaaz Sandhu was spied at at four shows at New York Fashion Week in A-lister seats, and, of course, in full fashion regalia.
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